Strength & Balance
Strength & Balance
We run a low impact, circuit class designed to improve your balance, strength and mobility whilst having fun!
Cuppa & time to chat afterwards.
We run a low impact, circuit class designed to improve your balance, strength and mobility whilst having fun!
Cuppa & time to chat afterwards.
Choose from a range of board games, followed with a cuppa and afternoon tea.
We run a low impact, circuit class designed to improve your balance, strength and mobility whilst having fun!
Cuppa & time to chat afterwards.
Note this is a Friday, not a Monday. $15 if you have a Gold Card, otherwise $20. Maximum of 20 people. Gold coin if coming in van. RSVP by Friday 17th July. No bookings after this date.
We run a low impact, circuit class designed to improve your balance, strength and mobility whilst having fun!
Cuppa & time to chat afterwards.
We run a low impact, circuit class designed to improve your balance, strength and mobility whilst having fun!
Cuppa & time to chat afterwards.