Strength & Balance
Strength & Balance
We run a low impact, circuit class designed to improve your balance, strength and mobility whilst having fun!
Cuppa & time to chat afterwards.
We run a low impact, circuit class designed to improve your balance, strength and mobility whilst having fun!
Cuppa & time to chat afterwards.
Let’s get those brains ticking by kicking off the year’s program with a quiz. 10 rounds of 10 questions. Finish with a cuppa and some afternoon tea.
We run a low impact, circuit class designed to improve your balance, strength and mobility whilst having fun!
Cuppa & time to chat afterwards.
Cockayne Garden is a native garden in the Botanical Gardens. We will have a guide take us around the Cockayne Garden, which is a native plant area. It costs $5 for the tour. If you wish to come in our van (max 10 people in the van), then bring a gold coin to help with transport.
We run a low impact, circuit class designed to improve your balance, strength and mobility whilst having fun!
Cuppa & time to chat afterwards.
We run a low impact, circuit class designed to improve your balance, strength and mobility whilst having fun!
Cuppa & time to chat afterwards.