Strength & Balance
Strength & Balance
We run a low impact, circuit class designed to improve your balance, strength and mobility whilst having fun!
Cuppa & time to chat afterwards.
We run a low impact, circuit class designed to improve your balance, strength and mobility whilst having fun!
Cuppa & time to chat afterwards.
Come in from the cold of winter and enjoy a heart-warming meal with a Christmassy theme. Dress up if you like. Numbers will be limited so you will need to book. Bookings close 3rd July.
We run a low impact, circuit class designed to improve your balance, strength and mobility whilst having fun!
Cuppa & time to chat afterwards.
Lauren is a Community Connector from The Loft at Eastgate, Christchurch. The Loft is a collaborative hub where agencies work together to remove barriers, ensuring people can easily access the care and support they need. Cuppa and afternoon tea to finish.
We run a low impact, circuit class designed to improve your balance, strength and mobility whilst having fun!
Cuppa & time to chat afterwards.