Strength & Balance
Strength & Balance
We run a low impact, circuit class designed to improve your balance, strength and mobility whilst having fun!
Cuppa & time to chat afterwards.
We run a low impact, circuit class designed to improve your balance, strength and mobility whilst having fun!
Cuppa & time to chat afterwards.
It’s been a couple of years since we’ve done a trip. We’ll carpool where possible, but a van will be provided for those needing transport. Cost for van is $5. Limited to 20 spaces so you’ll need to book with Don.
We run a low impact, circuit class designed to improve your balance, strength and mobility whilst having fun!
Cuppa & time to chat afterwards.
Today is St Partrick’s Day, so come dressed in a way that reflects it. From something green, to full-on leprechaun, you choose. Numbers will be limited.
We run a low impact, circuit class designed to improve your balance, strength and mobility whilst having fun!
Cuppa & time to chat afterwards.
We run a low impact, circuit class designed to improve your balance, strength and mobility whilst having fun!
Cuppa & time to chat afterwards.
We run a low impact, circuit class designed to improve your balance, strength and mobility whilst having fun!
Cuppa & time to chat afterwards.