Strength & Balance
We run a low impact, circuit class designed to improve your balance, strength and mobility whilst having fun!
Cuppa & time to chat afterwards.
We run a low impact, circuit class designed to improve your balance, strength and mobility whilst having fun!
Cuppa & time to chat afterwards.
Week 1 of 6. This is a 6-week parenting programme that focuses on strengthening the connection between parents/caregivers and their kids. When kids and parents develop skills in effectively communicating emotions, family relationships are stronger.
Women’s Connections is a group run by Community Development Worker, Jan, and is for women of all ages. Each week we have a lot of fun together as we enjoy a simple meal, have a creative activity and either have a discussion topic, visiting speaker or outing. Come and join us.
Today is St Partrick’s Day, so come dressed in a way that reflects it. From something green, to full-on leprechaun, you choose. Numbers will be limited.
Week 2 of 6. This is a 6-week parenting programme that focuses on strengthening the connection between parents/caregivers and their kids. When kids and parents develop skills in effectively communicating emotions, family relationships are stronger.
Women’s Connections is a group run by Community Development Worker, Jan, and is for women of all ages. Each week we have a lot of fun together as we enjoy a simple meal, have a creative activity and either have a discussion topic, visiting speaker or outing. Come and join us.
We run a low impact, circuit class designed to improve your balance, strength and mobility whilst having fun!
Cuppa & time to chat afterwards.
Week 3 of 6. This is a 6-week parenting programme that focuses on strengthening the connection between parents/caregivers and their kids. When kids and parents develop skills in effectively communicating emotions, family relationships are stronger.
Women’s Connections is a group run by Community Development Worker, Jan, and is for women of all ages. Each week we have a lot of fun together as we enjoy a simple meal, have a creative activity and either have a discussion topic, visiting speaker or outing. Come and join us.
Be part of an inspiring and thought-provoking evening as we screen SEEN: The Film, a powerful documentary exploring the long-term impact of childhood trauma and the journey of healing to create stronger, healthier families.
We run a low impact, circuit class designed to improve your balance, strength and mobility whilst having fun!
Cuppa & time to chat afterwards.
Details to be confirmed.