In celebration of its one year anniversary and to say “thank you” to their leader, the members of the Strength & Balance class surprised Sarah with a large bouquet of flowers, a wonderful certificate and a lovely afternoon tea! In addition to running classes every Friday, Sarah is also busy as Operations Manager for Neighbourhood Trust.

Strength & Balance classes are a part of our Golden Connections programme (social events and services for over 60’s). The classes are low impact, circuit classes designed to improve balance, strength and mobility whilst having fun!  There’s a cuppa and time to chat afterwards too. $2 donation to cover costs. The classes happen every Friday, 1pm at The McFaddens Centre.